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There are times when we have to go overtime at work. Although we are working extra, we still need to give our best since this is not only for our workplace, but also ourselves. Here are some tips to pump up your energy. Maintain a good sleeping pattern. To stay productive and keep our mind […]

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Going back to college after a long break takes a lot of will. It’s not easy to settle into our study or projects when memories of warm sandy beach or cool mountain breeze still lingers in our minds. If you need some motivation boost to improve focus, try out some of the following ways Do […]

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We love a good road trip! Flying is great but there is something really special about driving behind the wheel and heading out on to the open road. Successful road trips are the consequences of careful planning. Below is a list of things which are classified as the “must-haves” for a great trip. Preparing your […]

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The small time between dinner and bedtime is a precious opportunity for family bonding. Plan one of these fun activities for your family to enjoy in this week. First thing what you can do is have a light conversation with your family over board game, such as scrabble, dart, puzzle, card games and many more. […]

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If you are on a diet or going through a program to maintain your body weight, consuming snacks might be considered a big no-no. However, not all snack will ruin your effort to attain that ideal body shape. According to the latest research, substituting your snacks with nuts will not only make you feel full, […]

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